About Tia and her book:
Anietie (Tia) Ukpe-Wallace is a doctor of physical therapy specializing in orthopedic and pelvic health, especially support from pregnancy loss to postpartum. Her own fertility challenges, including multiple miscarriages, inspired her to write this heart-centered, science-based guide for women at any stage of their reproductive journey.
What do I get for ordering the book early?
- A free online abdominal massage workshop with the author (more on that below)
- You’ll be the first to get the book
- $10 bonus book add-ons (see below)
- Our undying appreciation and gratitude! Buying directly from the publisher means more money for the author, less $ toward Amazon and other middlemen, book makers are paid now (vs. 5 months from now), which helps more books get made!
*For US Addresses only; international friends, please see FAQs below.
About the Bonus Workshop
Pre-order from the publisher by March 31st and receive a ticket to an online “Abdominal Massage for Self-Care” workshop with Tia on April 7th (live at 12:00 noon PST, recorded for those unable to attend). Learn the many benefits that can come from regularly touching and massaging your belly in this course, which includes:
- Short anatomy lesson
- Self-massage moves using our hands and soft therapy ball (e.g. Coregeous Ball) or rolled towel
- Plan to incorporate abdominal massage into daily life
- Q&A to ensure understanding
$10 Bonus Book Offer

At check-out, you have the option of adding:
-Diastasis Recti: The Whole-Body Solution to Abdominal Separation
-Grow Wild: The Whole-Child, Whole-Family, Nature-Rich Guide to Moving More
to your pre-order for only $10 each (plus $1 additional shipping).
About the Author
Anietie (Tia) Ukpe-Wallace is a Doctor of Physical Therapy specializing in pelvic health, who provides a continuum of care and support from pregnancy loss to postpartum. Her own chronic struggles surrounding her pelvic floor, including multiple miscarriages, have inspired her personal interest in the womb, a rarely discussed and often misunderstood body part. A wife and mother, Tia lives in Oakland, CA, where she offers telehealth and clinic-based physical therapy services through her practice, Self-Care Physio.
FAQs
When and how will the book ship?
Pre-orders will ship out in early April, via USPS Media Mail.
Why can’t I pre-order here if I live outside the U.S.?
International shipping and taxes on books are cost-prohibitive for small publishers! So as much as we’d love to be able to do business with you directly, we’d ask that you pre-order it locally. If you’re in Canada, you’ll find links for pre-ordering from a few different retailers here. In the UK, Tia’s book is available through all major bookstores, including Waterstones and Foyles, as well as Amazon UK. In Australia or New Zealand, you’ll find several retailer pre-order links on our distributor’s page. In all other parts of the world, including the EU, your best bet may well be the nearest Amazon, though any bookstore with reasonable access to US titles should be able to order it for you.
And you can still receive access to the online workshop! Just pre-order a paperback from any international retailer and email a copy of your receipt to [email protected] and we’ll send you the link.
Will there be an e-book and/or audiobook version?
There will be an e-book available in April, and we are expecting an audiobook in April or May as well.


