Movement Matters
Uphill Books is a small independent press, passionate about movement and our human connection to the world.
Newest Release
My Perfect Movement Plan: The Move Your DNA All Day Workbook
by Katy Bowman
Published on July 30th, 2024
An interactive workbook that will help you assess your “movement diet”—how you are moving and how you aren’t moving—and fit the movement your body needs into your daily life.
