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Movement Matters

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Movement Matters

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Innovative Books About Movement

Movement Matters

Uphill Books is a small independent press, passionate about movement and our human connection to the world.

Recently Released!

I Know I Should Exercise, But…

by Diana Hill and Katy Bowman

 
A new spin on fitness psychology, using real-life examples and the powerful tools of modern psychological science to help us change the way we think in order to change how much we move

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I Know I Should Exercise, But...

And Now Available!

Encountering Dragonfly

by Brooke Williams

 

Release Date: April 8th, 2025

One man’s journey toward “re-enchantment”—following dragonflies into the territory between nature and the human psyche

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Encountering Dragonfly

Award-Winning

Dawn Again
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Rethink Your Position
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Grow Wild
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Whole Body Barefoot
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Diastasis Recti
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Dynamic Aging
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Movement Matters

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