Movement Matters
Uphill Books is a small independent press, passionate about movement and our human connection to the world.
Publisher Presale!
I Know I Should Exercise, But…
by Diana Hill and Katy Bowman
Coming on March 4th, 2025
A new spin on fitness psychology, using real-life examples and the powerful tools of modern psychological science to help us change the way we think in order to change how much we move.
