Katy Bowman lays out the case for centering your family life around movement so plainly that it may not dawn on you right away how profound her suggestions are. Make no mistake–the ideas in this book are a paradigm shift. Making space for wildness doesn’t just help the young humans in your life (and you, too); it can also save the human race and the planet, all while making your family life more fun and fulfilling. No big deal!