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Movement Matters

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Movement Matters

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Krista Scott-Dixon, PhD (EWMWLW)

Well-written, relatable, and most importantly full of tips for doing stuff right away, this book covers pretty much everything you need to know to live, eat, play, and just be better. Don’t be fooled by the friendly tone; this book is experience and evidence-based, full of solid advice you can use immediately.

Uphill Books

Uphill Books
Movement Matters

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