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Movement Matters

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Movement Matters

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What Do We Mean By #PracticeWhatYouPublish?

July 22, 2020 ·

We’re all changed by the books we read, but the staff and authors at Propriometrics Press strive to embody the ideas we work to bring to the world. Our team lives and models the ideas presented in our books and when on social media we like to share the way we individually fit our books’ ideas into our life by using the hashtag #practicewhatyoupublish.

When you see a #practicewhatyoupublish post you are seeing how we, Propriometrics Press staff and authors, bring the theories in our books to life. You can find these posts by searching the hashtag #practicewhatyoupublish on Instagram. 

Below are some examples of the way we embody our books.

Eat Well, Move Well, Live Well author Galina Denzel adds movement to her meetings.

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A post shared by Galina Denzel | Somatic Healing, Trauma and Food (@galinadenzel)

Who packs new book pre-orders? Our authors (and their friends and family) do! Check out some dynamic packing and Movement Matters’s Vitamin Community in action.

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A post shared by Katy Bowman (@nutritiousmovement)

How do our books get edited? Usually on the move! Eat Well, Move Well, Live Well author Galina Denzel mobilizes her hips while getting much needed editing work done.

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A post shared by Roland Denzel (@rolanddenzel)

The prep for a new book launch includes many packing supplies. To get ready for all the packing work, we train by taking them to the office on foot.

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A post shared by Katy Bowman (@nutritiousmovement)

Our ideas are contagious! Even the audio engineer has learned to add movement to his day (the Whole Body Barefoot audiobook in process!).

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A post shared by Katy Bowman (@nutritiousmovement)

Author Katy Bowman shows how the simple shift of cooking outside can add more movement, nature, and family-in-nature time to something she does every day. More on this “stack your life” idea in Movement Matters.

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A post shared by Katy Bowman (@nutritiousmovement)

Always learning about, listening and scanning for wildlife, Dawn Again and Wolf Girl author Doniga Markegard identifies a downed sparrow under her window.

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A post shared by Doniga Markegard (@dawn.again)

Dynamic Ager and Dynamic Aging co-author Joan Allen celebrates her 79th birthday on the Appalachian Trail.

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A post shared by Uphill Books (@uphillbooks)

And to see how the entire Propriometrics Press staff applies the principles of Move Your DNA to our working and reading time, check out our post Dynamic Reading and Writing.

For more Practice What You Publish examples, follow us @propriometricspress and our authors on Instagram: @nutritiousmovement, @galinadenzel, @rolanddenzel, @dawn.again

Happy birthday, Movement Matters!

November 28, 2017 ·

It’s not often we mark the anniversary of the publication dates of our books, but Movement Matters stands out for me. It feels like more than a book. It’s trite, I guess, to say it’s not just a book, it’s a way of life…but then, it kind of is a way of life, isn’t it?

From the launch party last fall (entirely unlike any book launch party I’ve ever been to—and as a writer/editor/journalist/publishing person, I’ve been to lots) at which humans and cows hung out together on a beautiful, holistically managed ranch, pitching it to help prepare locally grown and foraged foods and sharing a meal around long tables in a field as the sun set over the Pacific Ocean, to the feedback we’ve heard from readers about the changes they’ve made to render their lives a little less convenient and a little more movement-rich, Movement Matters is the kind of book that easily invites you to take what’s between its covers out for a spin in the world. And that spin has a way of changing the world. Again, it feels like we are creeping dangerously close to the kind of breezy inspirational talk you might find on a motivational poster featuring a couple of unlikely animals cuddled up together, say, a fox and a duck. But really, in order for the world to change, all that has to change is one person. Or the way one person approaches one aspect of their life. Like using a hand-grinder to grind coffee beans. Or doing the back to school shopping at a second hand store. Or walking to the post office instead of driving. Game changers, all three. And absolutely achievable by just about anyone—if not those specific acts, then others just like them.

So, yeah, here I am wishing a book Happy Birthday. If you haven’t had a chance to acquaint yourself with Movement Matters, there is no time like the present. It’s available in three formats—paperback, ebook, and audiobook. And Katy Bowman and I have had a number of chats about it on the Katy Says podcast series called Between the Lines, in which we discussed in detail all the books she’s written, so if you learn better by listening to a couple of nerds talk about books, you should check them out. You can get a look at the launch party here—it’s the next best thing to being there! And we’d love to hear what you think of the book—which, by the way, is a gold medal winner of Best Essays of the Year at the Foreword Indies, how could I have neglected to mention that till now! How have you changed the world in the last year? Drop us a line in the comments and let us know!

Come work with us!

May 26, 2017 ·

Spread the word: Propriometrics Press is seeking a marketing co-ordinator!

We’re looking for a US-based marketing whiz with at least 4 years’ experience in book marketing to work as our in-house marketing co-ordinator.
We’re a small but rapidly growing company and we’re in search of someone who’s excited about our message to create and execute complete marketing plans for our publishing programme.
This will include creating full marketing plans for each title, creating and placing ads, pitching media, booking events, running our social media platforms (Facebook, Instagram, Twitter), and more. You’ll work with our editorial, operations, and design teams, as well as our amazing authors.
We need someone with big-picture strategic capabilities as well as the ability to do the day-to-day work of implementing our plans.

• Work can be remote or in-office in Sequim, Washington. 20 hours a week: 8–12 PST Monday to Thursday, with four more hours when needed (occasionally weekends or evenings). As the company grows, these hours may increase.
• $30/hr

To apply: Please send us a cover letter and CV, as well as a sample full book marketing plan, either one you’ve created in the past, or for a book from our list. Send to [email protected]. Deadline is June 5, 2017.

Cover Story: Making the new Move Your DNA Expanded Edition cover

May 1, 2017 ·

It’s publication day for Move Your DNA, the Expanded Edition. It’s available now in paperback, audiobook, and for Kindle and e-readers. Congratulations to Katy Bowman on this new edition, which features a three-level movement program, an exercise glossary, and all-new photos. It also features a spiffy new cover, courtesy of our incredibly talented designer, Zsofi Koller. We took the opportunity to chat with Zsofi about the new cover, and what went into making it.

What was the original concept for the Move Your DNA cover? What range of things were you trying to convey?

We wanted to show a combination of both natural, everyday movement AND that our underlying body physiology plays an important role in the book, too. So the silhouette of the woman in a natural squat by a fire, juxtaposed with the bone cells and the DNA overlay felt like a good fit.

What went through your mind when you realized you’d get another crack at it, with the expanded edition?

“Hello old friend! Let’s brighten you up.”

How did you prioritize the changes you wanted to make—what was most important to capture on this updated cover?

Well the priority will always go to making the content as accessible as possible. So clarifying the “what” is behind it the new edition takes top billing.

 That orange is reminiscent of the cover for Movement Matters, also by Katy Bowman. To what degree do you take the covers of an author’s other books into consideration in each new design?

Katy and I both love the colour orange very, very much so when I was thinking of a “vibrantly updated cover” it just landed there. Orange is the colour of action, change, and is powerful and bold. It really speaks to me as an important colour for Katy’s work. Since I design most of Katy’s book covers I like to think of them matching in tone and spirit. I will absolutely take elements I like from the different books and intermingle them. The content of each new book makes them stand apart in new and different ways each time.

What’s your favorite part of this cover design?

Seriously, I have the best job ever because I get to visually represent ideas that are ground-breaking and help make people’s lives—and the planet—better. That’s a pretty sweet gig, no? I love every cover because it represents a new problem to be solved. For this cover it was: “How can we retain the concept of the original edition and make it feel new and fresh?” Solving that problem elegantly is what makes me excited.

And if you’re curious about what’s new with this expanded edition beyond the cover… here’s a little more about that:

Movement Matters, in its natural habitat

December 13, 2016 ·

There are relatively few moments in life in which every single thing seems perfect. So when one comes along, you grab it and hold it tight. Or, at least, I do. Such was the case in early November, when eighty or so of us gathered in Half Moon Bay, California, for the launch of Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement, by Katy Bowman.

First of all, the setting. Exquisite. We were so fortunate to be hosted by Doniga Markegard and her family on their working cattle ranch. The green and gold hills rolled by, dotted with cattle, the mountains rose behind them, the Pacific Ocean waved in the distance. Doniga and her husband Erik are the finest kind of people, and gave us such a warm welcome to the beautiful land they farm. The weather, too, was perfect. Balmy and sunny, with just a gentle breeze, hardly a cloud in the sky, no veil of fog.

Katy wanted a forage-and-farm-to-table meal, in keeping with the themes she explores in Movement Matters, and we found a perfect chef in Kevin Koebel of Local FATT (Food Awareness Through Teaching). Chef Kevin was entirely unfazed when I told him we wanted our guests to participate in some way in making the meal they were going to share with each other. In fact, this is the basis of what Chef Kevin does. So on the appointed day, he marshaled our eighty-or-so guests and got them working on cooking, assembling, and serving delicious appetizers, as cows milled around and the sun slanted across the hills. This act of making and serving food together turned our eighty guests into a cohesive group; fast friends were made, along with tasty bites!

As the sun began to drift down toward the horizon, we raised our glasses and made a toast to water—“not just a condiment for your meal,” Katy said, “but the earth’s blood.” Water is life, we agreed, thinking of the WaterKeepers and all those at Standing Rock, and we savoured our water before the meal was served.

The sun set, the air grew chilly, and Chef Kevin served platter after platter of incredible locally-sourced food. Cowbells punctuated conversation. Friendships were renewed and solidified. As guests began to think about drifting off into the night, coffee and hot cocoa was served, alongside bowls of fair-trade chocolate from Santa Barbara Chocolates. We stood together in small groups, hot drink in one hand, handful of chocolate in the other, finishing conversations that had woven through the party, saying goodbye for now. A sweet end to a sweet evening. We are so grateful to everyone who worked to make our party a success, to everyone who made the journey to celebrate Movement Matters with us, and to everyone who took an interest from afar! Thank you!

Another take on the evening can be found here, courtesy of Martin at Soft Star shoes.

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